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Make this the last time
y

ou start over

Let’s build something sustainable. Tired of starting over? Sign up for a consultation. Uncover what you are capable of. After a 10 minute “get to know you” chat we will do a 20 minute movement assessment, which will help me create a specially tailored workout program with nutritional advice to help you see what your body can do and achieve your fitness goal. Click below, let’s start today!

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About Medeka

Medeka McGregor is a multi-certified personal trainer, retired athlete, and a fitness-fanatic dedicated to helping you achieve your fitness goals and to feel confident in yourself and what your body can do. As the creator of Skeed Fitness studio, this private location, offers personalized training, bootcamps, in person or virtual training, and nutritional coaching to clients of all fitness levels. She is dedicated to your journey. When you are ready to make the commitment to change, she is there to help you keep your promise to achieve your goal. No take backs.

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Skeed Services

Ready to make that change? Let’s see what’s right for you. Skeed Fitness offers in person or virtual training, bootcamps, nutritional coaching, personalized fitness plans, if there’s something you don’t see, send a message. Click below to find what works for you.

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Private Studio

Introducing: your happy place. Check out the private studio a.k.a. your new favorite spot to get fit.

Fitness Essentials

A few items that will take your fitness journey to the next level. Check it out.

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Before and After